I am a Child and Adolescent Psychotherapist licensed in Cognitive Behavioral Therapy and I assist children, adolescents, young adults (up until the age of 21) in overcoming psychological challenges, mental disorders or a present crisis. I value CBT for its proven effectiveness in reducing symptoms of emotional distress by changing the underlying factors. My professional work can be described as a creative approach within this evidence based practice.
By choosing a transparent approach of communication, I form an alliance with my clients to promote self help by strengthening existing skills. Treatment can help to express emotions and process them in a supportive and safe environment, gain deeper insight into issues and find better ways to cope with feelings, worries and/or challenging situations.
